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Here's an abbreviated list of the stuff I've "done" in my life:

  • Won two back to back championships with the Northern Alberta Institute of Technologies (NAIT) Women's Hockey Team (12/13 & 13/14)

  • Named alternate captain with the NAIT Women's Hockey Team (2012 - 2014)

  • Graduated from the NAIT School of Health & Life Sciences with an honours Diploma in Personal Fitness Training (2012)

  • Certified Personal Trainer - CSEP (2012)

  • Certified Corrective Exercise Specialist - NASM (2012)

  • Training business professionals and athletes (2012 - present)

  • Began accepting my queerness (2012)

  • Founded the NAIT Women's Hockey Alumni Association (2013)

  • Teaching human anatomy, leadership, functional training and biomechanics at NAIT (2014 - present)

  • Graduated from the NAIT School of Business with honour's (2015)

  • Had an identity crisis following my hockey career & completion of my formal education (2015... cue the next point)

  • Spent the last several years and thousands of dollars on continued education, personal development and upgrading myself. Taking courses that focused on movement, anger, dance, sexuality, somatic therapy, family systems, relationships, communication, pleasure, spirituality, holistic health, gender, nutrition, parkour, body work, transforming beliefs and money

  • Walked with my sister and best friend as she navigated a long journey with cancer. She passed away in 2019 and continues to be source of inspiration for me and this business

  • Coaching Community and Group Fitness at Third Space Movement 

  • Coaching Mountain Biking on Vancouver Island with Nolan Riding 

  • Chek Holistic Lifestyle Coach

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